Performed at: | Vintage CrossFit |
Description: | Push Jerk 3-3-3-3-3 |
Results: | 225-230-235-240-245 lbs Performed as RX |
Warmup: | 15 Double Dumbbell Push Jerks 10 Single Arm Overhead Lunge w/ Dumbbell, right 15 Double Dumbbell Push Jerks 10 Single Arm Overhead Lunge w/ Dumbbell, left Run 400m |