Xaimara Otero-Ortiz

Hometown:
Edgewater Park, New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
37
Height:
5' 2"
Weight:
--

August 23, 2012

Performed at: Hyper CrossFit
Workout Name: DB Snatch, Knees to Chest, OH Walking Lunges
Description: 4 Rounds for time

7 ea Arm alt Dumbell Snatch

20 Knees To Chest

18 Overhead Walking Lunge Steps 45/25
Results: 13m 38s
Performed as RX
Athlete's Notes: 25lb DB Snatch; 25lb Plate for Lunges

1 similar workout

Date Name WorkoutDescription Results
08/23/2012 DB Snatch, Knees to Chest, OH Walking Lunges 4 Rounds for time

7 ea Arm alt Dumbell Snatch

20 Knees To Chest

18 Overhead Walking Lunge Steps 45/25		 13m 38s
Performed as RX