Performed at: | Hyper CrossFit |
Workout Name: | DB Snatch, Knees to Chest, OH Walking Lunges |
Description: | 4 Rounds for time 7 ea Arm alt Dumbell Snatch 20 Knees To Chest 18 Overhead Walking Lunge Steps 45/25 |
Results: | 11m 26s Performed as RX |
Athlete's Notes: | 25lbs lunge;30lb |