Courtney Covington

Hometown:
Willingboro, New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
39
Height:
5' 11"
Weight:
--

August 23, 2012

Performed at: Hyper CrossFit
Workout Name: DB Snatch, Knees to Chest, OH Walking Lunges
Description: 4 Rounds for time

7 ea Arm alt Dumbell Snatch

20 Knees To Chest

18 Overhead Walking Lunge Steps 45/25
Results: 11m 53s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/23/2012 DB Snatch, Knees to Chest, OH Walking Lunges 4 Rounds for time

7 ea Arm alt Dumbell Snatch

20 Knees To Chest

18 Overhead Walking Lunge Steps 45/25		 11m 53s
Performed as RX