Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

January 8, 2019

Performed at: Vintage CrossFit
Description: AMRAP 10 Minutes
30 Sit Ups
10 Front Squats 135/95lbs

Beginner: 85/50#
Intermediate: 115/75#
Advanced: Rx
Results: 6 rounds 24 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/08/2019 AMRAP 10 Minutes
30 Sit Ups
10 Front Squats 135/95lbs

Beginner: 85/50#
Intermediate: 115/75#
Advanced: Rx		 6 rounds 24 reps
Performed as RX