Performed at: | Vintage CrossFit |
Description: | AMRAP 10 Minutes 30 Sit Ups 10 Front Squats 135/95lbs Beginner: 85/50# Intermediate: 115/75# Advanced: Rx |
Results: | 7 rounds 10 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/08/2019 | AMRAP 10 Minutes 30 Sit Ups 10 Front Squats 135/95lbs Beginner: 85/50# Intermediate: 115/75# Advanced: Rx |
7 rounds 10 reps Performed as RX |