Performed at: | CrossFit Deep - Dallas |
Description: | AMRAP 16 minutes 20 Thrusters (95/65) 15 Cal Row 10 Chest to Bar Pullups 5 lateral burpees over rower |
Results: | 03 rounds 15 reps Workout scaled |
Athlete's Notes: | Chin to Bar Pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/07/2019 | AMRAP 16 minutes 20 Thrusters (95/65) 15 Cal Row 10 Chest to Bar Pullups 5 lateral burpees over rower |
03 rounds 15 reps Workout Scaled |