Performed at: | Vintage CrossFit |
Description: | AMRAP 9 Minutes Climb the Ladder 3 Chest to Bar 3 Burpee Box Jump Overs 24/20" 6/6, 9/9, etc. Beginner: 20/16"; Ring Rows Intermediate: Chin over Bar Pull ups (if possible perform first 3 reps of each round as C2B) Advanced: Rx |
Results: | 119 reps Performed as RX |