Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

January 3, 2019

Performed at: District H CrossFit
Description: Strength
(Part 1 and part 2 will be from the floor )
Part 1
Every 2:30 for 5 sets:
1 Snatch balance + 3 overhead squats

*This is intended to be a skill builder for the snatch.

*REST 3 MINS.
Results: 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/03/2019 Strength
(Part 1 and part 2 will be from the floor )
Part 1
Every 2:30 for 5 sets:
1 Snatch balance + 3 overhead squats

*This is intended to be a skill builder for the snatch.

*REST 3 MINS.		 115 lbs
Performed as RX