Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

January 2, 2019

Performed at: District H CrossFit
Description: Strength
In 7:00 build to a heavy single
Thruster (From Floor)

*The goal is not to hit a true max, but rather just build to something slightly challenging.
*Practice pull-ups or kip technique between sets
Results: 135-145-155-165-170 lbs
Performed as RX
Athlete's Notes: Need to work on that clean technique

1 similar workout

Date Name WorkoutDescription Results
01/02/2019 Strength
In 7:00 build to a heavy single
Thruster (From Floor)

*The goal is not to hit a true max, but rather just build to something slightly challenging.
*Practice pull-ups or kip technique between sets		 135-145-155-165-170 lbs
Performed as RX