Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

December 28, 2018

Performed at: District H CrossFit
Description: Every 3:00 for 3 sets
5 Overhead squats (from rig)

*Intial load is challenging but allows for a gradual build-up. Ensure proper mechanics and range of motion are being maintained instead of the load being lifted without sound mechanics.
Results: 135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/28/2018 Every 3:00 for 3 sets
5 Overhead squats (from rig)

*Intial load is challenging but allows for a gradual build-up. Ensure proper mechanics and range of motion are being maintained instead of the load being lifted without sound mechanics.		 135 lbs
Performed as RX