Andreas Janzen

Hometown:
Unknown
Gym:
CrossFit The Challenge
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 22, 2012

Performed at: CrossFit The Challenge
Workout Name: Thursday WOD
Description: 2 attempts for max time of Airdyne Bike RPM 80

rest as needed between attempts

2 attempts for max reps of Fat Gripz Pullups
rest as needed

Max weight Turkish Get-Up

2 attempts for max reps burpees in 60 seconds
rest as needed
Results: 45m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/22/2012 Thursday WOD 2 attempts for max time of Airdyne Bike RPM 80

rest as needed between attempts

2 attempts for max reps of Fat Gripz Pullups
rest as needed

Max weight Turkish Get-Up

2 attempts for max reps burpees in 60 seconds
rest as needed
 45m 00s
Performed as RX