Performed at: | District H CrossFit |
Description: | Strength Every 2:30 for 5 sets 3 Push press Notes: Attempt to find a 3 rep max push press. The goal would be to have all sets be at 75-80% |
Results: | 120-130-150-160-175 lbs Performed as RX |
Athlete's Notes: | Could have gone more! |