Performed at: | District H CrossFit |
Description: | Metcon For time: 50/40 cal Row 75 Double unders (150 singles) 150 Walking lunges 75 Double unders 50 Bar facing burpees (small bar 10#ea) 75 Double unders |
Results: | 20m 13s Workout scaled |
Modifications at: | 150 S/U's |
Athlete's Notes: | Didn't push myself hard enough. Could have knocked off at least a minute and half. Slacker.. but it was one of those sucky days.. Miss her a lot |