Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

August 21, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes
10 x burpees
20 x front squats (75/55lbs)
30 x double unders
Results: 6 rounds 18 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/21/2012 as many rounds as possible in 20 minutes
10 x burpees
20 x front squats (75/55lbs)
30 x double unders		 6 rounds 18 reps
Performed as RX