Katy C

Hometown:

Gym:

Unaffiliated

Gender:

Female

Age:

Height:

Weight:

August 22, 2012

Performed at:	Optimal Sport Fitness Burlington
Workout Name:	The John
Description:	21 Burpee Box Jumps 20" 21 Push Press 35lb bar 200M 18 Burpee Box Jumps 18 Push Press 200M 15 Burpee Box Jumps 15 Push Press 200M
Results:	16m 30s Performed as RX
Warmup:	50 jacks Stretches

Date	Name	WorkoutDescription	Results
08/22/2012	The John	21 Burpee Box Jumps 20" 21 Push Press 35lb bar 200M 18 Burpee Box Jumps 18 Push Press 200M 15 Burpee Box Jumps 15 Push Press 200M	16m 30s Performed as RX