Workout Name: | Overhead Squat 5RM |
Description: | Overhead Squat 5-5-5-5-5 |
Results: | 135-155-175(2)-175-185 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/10/2015 | Overhead Squat 5-5-5-5-5 | 185-195-205-210-215(4) lbs Performed as RX |
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08/22/2012 | Overhead Squat 5RM | Overhead Squat 5-5-5-5-5 | 135-155-175(2)-175-185 lbs Performed as RX |