Performed at: | District H CrossFit |
Description: | Strength Every 3:00 for 3 sets 5 Front squats *build up/ warm up 6 mins. prior to the E3MOM |
Results: | 205-215-225 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/12/2018 | Strength Every 3:00 for 3 sets 5 Front squats *build up/ warm up 6 mins. prior to the E3MOM |
205-215-225 lbs Performed as RX |