Care Bach

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 11, 2018

Performed at: Vintage CrossFit
Description: 5x5 Back Squat @ 90% 5RM
Results: 155 lbs
Performed as RX
Warmup: AMRAP 6 Minutes
10 Goblet Squats with a kettlebell
50' Walking Lunge
10 Lateral Hip Circle Steps

1 similar workout

Date Name WorkoutDescription Results
12/11/2018 5x5 Back Squat @ 90% 5RM 155 lbs
Performed as RX