Performed at: | CrossFit Eclipse |
Description: | as many rounds as possible in 20 minutes 10 x burpees 20 x front squats (75/55lbs) 30 x double unders |
Results: | 5 rounds 50 reps Performed as RX |
Athlete's Notes: | 1st- MU 3rd/5th- CTB pull-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/21/2012 | as many rounds as possible in 20 minutes 10 x burpees 20 x front squats (75/55lbs) 30 x double unders |
5 rounds 50 reps Performed as RX |