Performed at: | District H CrossFit |
Description: | METCON AMRAP 10:00 10 Pull-ups 10 Wall Ball box step ups (24/20, 20/14#) Should be above hips |
Results: | 7 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/10/2018 | METCON AMRAP 10:00 10 Pull-ups 10 Wall Ball box step ups (24/20, 20/14#) Should be above hips |
7 rounds 0 reps Performed as RX |