Performed at: | Vintage CrossFit |
Workout Name: | CrossFit Games Open 12.4 |
Description: | CrossFit Open 12.4 AMRAP 12 Minutes 150 Wallballs 20/14lbs 90 Double Unders 30 Muscle Ups Beginner: 100 Wall Balls 14/10; 150 Single Unders; 30 Ring Rows Intermediate: 125 Wall Balls; 50 Double Unders; 30 Ring Dips Advanced: Rx |
Results: | 260 reps Performed as RX |