Sylvain Tessier

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 4, 2018

Workout Name: Crossfit WOD - Tuesday
Description: 10 min AMRAP
8 box jumps
10 KBS - 30 lb
20 cal row
20 butterfly situps
Results: 2 rounds 29 reps
Performed as RX
Warmup: ROM drills
Athlete's Notes: 20 min treadmill walk at 3.2 mph after AMRAP

2 similar workouts

Date Name WorkoutDescription Results
01/29/2019 Tuesday 10 min AMRAP
8 box jumps
10 KBS - 30 lb
20 cal row
20 butterfly situps 		2 rounds 51 reps
Performed as RX
12/04/2018 Crossfit WOD - Tuesday 10 min AMRAP
8 box jumps
10 KBS - 30 lb
20 cal row
20 butterfly situps		 2 rounds 29 reps
Performed as RX