Stephen Martin

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
41
Height:
6' 1"
Weight:
195 lbs

August 21, 2012

Performed at: Crossfit H-town
Workout Name: Kettle Bells and Double Unders
Description: 100 Double Unders
2 minute rest
100 Kettle Bell Swings 1.5 pood
2 minute rest
100 push-ups
2 minute rest
100 Goblet Squats - 1.5 Pood
2 minute Rest
100 Double Unders
Results: 30m 25s
Performed as RX
Athlete's Notes: 1:58
5:11
6:16
6:25
2:32

1 similar workout

Date Name WorkoutDescription Results
08/21/2012 Kettle Bells and Double Unders 100 Double Unders
2 minute rest
100 Kettle Bell Swings 1.5 pood
2 minute rest
100 push-ups
2 minute rest
100 Goblet Squats - 1.5 Pood
2 minute Rest
100 Double Unders		 30m 25s
Performed as RX