Performed at: | District H CrossFit |
Description: | Strength Push Press *Build to a 3 rep max in 7:00 Off the floor |
Results: | 160 lbs Performed as RX |
Athlete's Notes: | Open Gym focus on the clean... I know I can press a lot more than that (probably 175-180 easily).. need to figure out how to clean it. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/03/2018 | Strength Push Press *Build to a 3 rep max in 7:00 Off the floor |
160 lbs Performed as RX |