Beth Leone

Hometown:
Burlington , New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
48
Height:
5' 4"
Weight:
--

August 20, 2012

Performed at: Hyper CrossFit
Workout Name: KB Swings, Box Jumps, Decline Push Ups
Description: 3 Rounds For Time

20 KB Swings

16 Box Jumps

12 Decline Push-Ups (feet on box)
Results: 11m 58s
Workout scaled
Modifications at: Decline with Ab mats

1 similar workout

Date Name WorkoutDescription Results
08/20/2012 KB Swings, Box Jumps, Decline Push Ups 3 Rounds For Time

20 KB Swings

16 Box Jumps

12 Decline Push-Ups (feet on box)		 11m 58s
Workout Scaled