Rich Martinelli

Hometown:
Burlington, NJ
Gym:
Hyper CrossFit
Gender:
Male
Age:
55
Height:
--
Weight:
220 lbs

August 20, 2012

Performed at: Hyper CrossFit
Workout Name: KB Swings, Box Jumps, Decline Push Ups
Description: 3 Rounds For Time

20 KB Swings

16 Box Jumps

12 Decline Push-Ups (feet on box)
Results: 7m 26s
Performed as RX
Athlete's Notes: 50 lb db

1 similar workout

Date Name WorkoutDescription Results
08/20/2012 KB Swings, Box Jumps, Decline Push Ups 3 Rounds For Time

20 KB Swings

16 Box Jumps

12 Decline Push-Ups (feet on box)		 7m 26s
Performed as RX