Courtney Covington

Hometown:
Willingboro, New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
39
Height:
5' 11"
Weight:
--

August 18, 2012

Performed at: Hyper CrossFit
Workout Name: Roulette WOD 1
Description: 20' AMRAP
4 rounds: 25' bear crawls, 10 air squats
1' rest
15 sit ups, 10 box jumps, 5 pull ups
1' rest
Results: 10 reps
Performed as RX
Athlete's Notes: 4 Rounds 10 Reps

1 similar workout

Date Name WorkoutDescription Results
08/18/2012 Roulette WOD 1 20' AMRAP
4 rounds: 25' bear crawls, 10 air squats
1' rest
15 sit ups, 10 box jumps, 5 pull ups
1' rest		 10 reps
Performed as RX