Keyla Santos

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 20, 2012

Performed at: Hyper CrossFit
Workout Name: KB Swings, Box Jumps, Decline Push Ups
Description: 3 Rounds For Time

20 KB Swings

16 Box Jumps

12 Decline Push-Ups (feet on box)
Results: 7m 53s
Performed as RX
Cooldown: 35 pound KB/ 24 inch box

1 similar workout

Date Name WorkoutDescription Results
08/20/2012 KB Swings, Box Jumps, Decline Push Ups 3 Rounds For Time

20 KB Swings

16 Box Jumps

12 Decline Push-Ups (feet on box)		 7m 53s
Performed as RX