Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

November 27, 2018

Performed at:	Vintage CrossFit
Description:	3 Rounds 9 Thrusters 115/75lbs 12 Bar Facing Burpees 15 Toes to Bar Time cap: 12:00 Beginner: 75/45; Toes to Hip Level Intermediate: 95/65; 10 Toes to Bar Advanced: Rx
Results:	7m 17s Performed as RX

Date	Name	WorkoutDescription	Results
11/27/2018		3 Rounds 9 Thrusters 115/75lbs 12 Bar Facing Burpees 15 Toes to Bar Time cap: 12:00 Beginner: 75/45; Toes to Hip Level Intermediate: 95/65; 10 Toes to Bar Advanced: Rx	7m 17s Performed as RX