Sebastian Arango

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

190 lbs

November 19, 2018

Performed at:	Vintage CrossFit
Description:	For Time 30/20 Calories on Air Bike 25 Bar Facing Burpees 15 Power Snatch 155/105lbs Time cap: 10 minutes Beginner: 21/14 Cal; 20 Burpees; 85/50# Intermediate: 125/80# Advanced: Rx
Results:	5m 01s Workout scaled
Modifications at:	135#

Date	Name	WorkoutDescription	Results
11/19/2018		For Time 30/20 Calories on Air Bike 25 Bar Facing Burpees 15 Power Snatch 155/105lbs Time cap: 10 minutes Beginner: 21/14 Cal; 20 Burpees; 85/50# Intermediate: 125/80# Advanced: Rx	5m 01s Workout Scaled