Performed at: | Kong's Training |
Workout Name: | Conditioning |
Description: | For time 30 burpees 30 C&J @60/40 30 burpees 2 rest 200 Double Unders 20 C&J @60/40 200 Double Unders 20 C&J |
Results: | 32m 04s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/20/2018 | Conditioning | For time 30 burpees 30 C&J @60/40 30 burpees 2 rest 200 Double Unders 20 C&J @60/40 200 Double Unders 20 C&J |
32m 04s Performed as RX |