Hannah Griffin

Hometown:
Tulsa, OK
Gym:
Unaffiliated
Gender:
Female
Age:
37
Height:
5' 5"
Weight:
--

August 20, 2012

Workout Name: Jack
Description: Complete as many rounds as possible in 20 minutes of:
55 pound Push press, 10 reps
10 KB Swings, 35lb
10 Box jumps, 24 inch box
Results: 6 rounds 0 reps
Workout scaled
Modifications at: 55 lb push press
35 lb kettlebell

1 similar workout

Date Name WorkoutDescription Results
08/20/2012 Jack Complete as many rounds as possible in 20 minutes of:
55 pound Push press, 10 reps
10 KB Swings, 35lb
10 Box jumps, 24 inch box
 6 rounds 0 reps
Workout Scaled