Performed at: | 2018 Energy Games |
Workout Name: | 333 Interval |
Description: | In 3 minutes: Bike 16/12 Calories 16 Toes to Bar Max reps alternating Dumbbell Snatch in remaining time until reaching 80 reps Rest 1:00 between intervals Scaled: Toes to Hip Level; 35/20# Dumbbell |
Results: | 6m 17s Performed as RX |