Performed at: | 2018 Energy Games |
Workout Name: | 333 Interval |
Description: | In 3 minutes: Bike 16/12 Calories 16 Toes to Bar Max reps alternating Dumbbell Snatch in remaining time until reaching 80 reps Rest 1:00 between intervals Rx: Toes to Bar; 50/35# Dumbbell |
Results: | 6m 51s Performed as RX |