Performed at: | 2018 Energy Games |
Workout Name: | Rope-nastics |
Description: | Athlete 1 4 Min AMRAP 35 Double Unders 15 Pull Ups Athlete 2 4 Min AMRAP 40 Double Unders 10 Toes to Bar Athlete 3 4 min AMRAP 45 Double Unders 5 Bar Muscle Ups Athlete 4 4 Min AMRAP 48 Double Unders 2 Rope Climbs This event will take place as four separate 4 min AMRAPS, separated by a one minute transition time, each to be completed by one of the four athletes on the team. Score will be total reps complete across all 4 AMRAPs. |
Results: | 775 reps Performed as RX |