Rick Thomas

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 20, 2012

Performed at: Holland, Ohio
Workout Name: 10 Rounds
Description: 10 Rounds
10x Vertical jumps
10x Push-ups
Results: 20m 34s
Performed as RX
Warmup: Five minutes of calisthenics
Cooldown: 5 minute contrast shower

1 similar workout

Date Name WorkoutDescription Results
08/20/2012 10 Rounds 10 Rounds
10x Vertical jumps
10x Push-ups		 20m 34s
Performed as RX