Ashley Alcorn

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

August 14, 2012

Performed at: CrossFit ATP
Description: WOD: 5 rounds:
Power Cleans 10 reps (95/135)
Wallballs 20 reps
Dubs 30 reps
*Competitors
HS Walk (on mats upstairs) 10 min
Results: 25m 00s
Performed as RX
Warmup: Power Clean 3-3-1-1

1 similar workout

Date Name WorkoutDescription Results
08/14/2012 WOD: 5 rounds:
Power Cleans 10 reps (95/135)
Wallballs 20 reps
Dubs 30 reps
*Competitors
HS Walk (on mats upstairs) 10 min		 25m 00s
Performed as RX