Erik Lusas

Hometown:
Burlington, NJ
Gym:
Hyper CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
205 lbs

August 20, 2012

Performed at: Hyper CrossFit
Workout Name: KB Swings, Box Jumps, Decline Push Ups
Description: 3 Rounds For Time

20 KB Swings

16 Box Jumps

12 Decline Push-Ups (feet on box)
Results: 8m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/20/2012 KB Swings, Box Jumps, Decline Push Ups 3 Rounds For Time

20 KB Swings

16 Box Jumps

12 Decline Push-Ups (feet on box)		 8m 48s
Performed as RX