Rick Thomas

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 17, 2012

Performed at: Cleveland, Ohio
Workout Name: Rowing Up
Description: 3 Rounds
500 meters
200 meters (upper body)
Rest 1 minute
Results: 11m 25s
Performed as RX
Warmup: Five minutes calisthenics
Cooldown: 5 minute walk to car

1 similar workout

Date Name WorkoutDescription Results
08/17/2012 Rowing Up 3 Rounds
500 meters
200 meters (upper body)
Rest 1 minute		 11m 25s
Performed as RX