Performed at: | CrossFit Eclipse |
Workout Name: | Capital Gains |
Description: | 20-18-16-14-12-10-8-6-4-2 reps burpee into a dumbbell thruster (45/25lbs) run 200 meters between each round |
Results: | 30m 00s Performed as RX |
Athlete's Notes: | 80 REPS |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/19/2012 | Capital Gains | 20-18-16-14-12-10-8-6-4-2 reps burpee into a dumbbell thruster (45/25lbs) run 200 meters between each round |
30m 00s Performed as RX |