Mark Kuntz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 19, 2012

Performed at: CrossFit Eclipse
Workout Name: Capital Gains
Description: 20-18-16-14-12-10-8-6-4-2 reps
burpee into a dumbbell thruster (45/25lbs)
run 200 meters between each round
Results: 30m 00s
Performed as RX
Athlete's Notes: 80 Reps at 45# - 30 minute time cap

1 similar workout

Date Name WorkoutDescription Results
08/19/2012 Capital Gains 20-18-16-14-12-10-8-6-4-2 reps
burpee into a dumbbell thruster (45/25lbs)
run 200 meters between each round		 30m 00s
Performed as RX