Performed at: | 2018 Energy Games |
Workout Name: | Track and Field |
Description: | Cap 16 For time: 500m run then 6 rounds of 25 Heavy Jump Rope 25 Kettlebell Walking Lunge then 150 Kettlebell Carry Scaled: 53/35 Kettlebell Overhead Walking Lunge |
Results: | 16m 4s Performed as RX |