Carlos Flores

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 17, 2018

Performed at: 2018 Energy Games
Workout Name: Partner Chipper
Description: MM + FF for Time

50/40 Cal Bike + 50/40 Cal Row (Pair Total; Switch whenever)

50 Front Squats (135/95) (Pair Total; Switch whenever)

50 Box Jump Overs (30/24) (Pair Total; Switch whenever)

*CAP 15 Min
Results: 15m 22s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/17/2018 Partner Chipper MM + FF for Time

50/40 Cal Bike + 50/40 Cal Row (Pair Total; Switch whenever)

50 Front Squats (135/95) (Pair Total; Switch whenever)

50 Box Jump Overs (30/24) (Pair Total; Switch whenever)

*CAP 15 Min		 15m 22s
Performed as RX