Karina Romero

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 1"

Weight:

116 lbs

November 13, 2018

Performed at:	Vintage CrossFit
Description:	15-12-9 Bike Calories Ring Dips Deadlift 275/185lbs Female Bike: 12-9-6 Cal Beg: Bench Dips; 155/95 Intermediate: Static Bar Dips; 225/145 Advanced: Rx
Results:	9m 20s Workout scaled
Modifications at:	Blue band ring dip 125# DL

Date	Name	WorkoutDescription	Results
11/13/2018		15-12-9 Bike Calories Ring Dips Deadlift 275/185lbs Female Bike: 12-9-6 Cal Beg: Bench Dips; 155/95 Intermediate: Static Bar Dips; 225/145 Advanced: Rx	9m 20s Workout Scaled