Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

November 13, 2018

Performed at: Vintage CrossFit
Description: Back Squat
Work up to a heavy single around 90%
then
5x3 @ 87.5%
Results: 355 lbs
330-330-330-335-335 lbs
Performed as RX
Warmup: 3 Rounds
20 Walking Lunge Steps
10 Tall Box Jumps
:15 Ring Support in the bottom of the dip

1 similar workout