Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

August 17, 2012

Performed at: CrossFit Eclipse
Workout Name: Manscape
Description:
as many rounds as possible in 12 minutes

5 x deadlifts (bodyweight)

12 x dumbbell push press (35% bodyweight)
Results: 11 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/17/2012 Manscape
as many rounds as possible in 12 minutes

5 x deadlifts (bodyweight)

12 x dumbbell push press (35% bodyweight)		 11 rounds 4 reps
Performed as RX