Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

August 17, 2012

Performed at: CrossFit Eclipse
Workout Name: Manscape
Description:
as many rounds as possible in 12 minutes

5 x deadlifts (bodyweight)

12 x dumbbell push press (35% bodyweight)
Results: 9 rounds 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/17/2012 Manscape
as many rounds as possible in 12 minutes

5 x deadlifts (bodyweight)

12 x dumbbell push press (35% bodyweight)		 9 rounds 8 reps
Performed as RX