Sandra Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

August 17, 2012

Performed at: CrossFit Eclipse
Workout Name: Manscape
Description:
as many rounds as possible in 12 minutes

5 x deadlifts (bodyweight)

12 x dumbbell push press (35% bodyweight)
Results: 8 rounds 12 reps
Workout scaled
Modifications at: 115lb deadlifts
20lb db each hand

1 similar workout

Date Name WorkoutDescription Results
08/17/2012 Manscape
as many rounds as possible in 12 minutes

5 x deadlifts (bodyweight)

12 x dumbbell push press (35% bodyweight)		 8 rounds 12 reps
Workout Scaled