Carlos Santos

Hometown:
Mount Laurel, New Jersey
Gym:
Hyper CrossFit
Gender:
Male
Age:
44
Height:
5' 8"
Weight:
155 lbs

August 16, 2012

Performed at: Hyper CrossFit
Workout Name: Dips, Runs, Push Press, Box Jumps
Description: For Time:

25 Ring Dips
400m
30 Push Press 75/55
30 Box Jumps 30/24
30 Push Pres 75/55
400m
25 Ring Dips
Results: 12m 28s
Performed as RX
Athlete's Notes: Push press- 85lb

1 similar workout

Date Name WorkoutDescription Results
08/16/2012 Dips, Runs, Push Press, Box Jumps For Time:

25 Ring Dips
400m
30 Push Press 75/55
30 Box Jumps 30/24
30 Push Pres 75/55
400m
25 Ring Dips		 12m 28s
Performed as RX